Speed and Agilty
Speed, Agilty, and Strength Training: Your fitness journey, in your neighborhood.
Run 2 U brings expert speed, agility, and personal training directly to your neighborhood in Knoxville, Tennessee. Achieve your fitness goals without the extra drive time.
Who we are
Run 2 U is a mobile fitness company dedicated to making quality training accessible for everyone. I want to eliminate the need for travel to a gym or sports facility, bringing specialized programs to you.
Whether you're a young athlete aiming to enhance speed and agility or an adult seeking personalized fitness guidance, i'm committed to help you succeed in the comfort of your own environment.
What Run 2 U Offers
Explore these specialized training programs designed for all ages and fitness levels.
Youth speed & agility
Focused training for young athletes to improve speed, quickness, and coordination.
Individual session
60-minute one-on-one coaching. $70
Small group session (4-8 athletes)
60-minute training with peers. $35/session
Team training (8+ athletes)
Customizable sessions for entire sports teams.
Contact for quote
Adult personal training
Tailored fitness programs for adults, focusing on strength, endurance, and overall wellness.
Individual session
60-minute personalized workout. $80
Online coaching package
Custom workout plans and virtual support.
Specialty workshops
Seasonal workshops focusing on specific athletic skills or fitness goals.
Speed mechanics clinic
Intensive workshop on proper running form.
Agility drill mastery
Workshop to master advanced agility techniques.
Strength & conditioning seminar
Educational session on effective training principles.
Custom workshop
Let us create a specialized workshop for your group.
Contact for quoteWhy choose Run 2 U?
We bring professional, high-quality fitness training directly to you, saving you time and providing a comfortable, familiar environment for your workouts. Experience the convenience and effectiveness of training on your terms.
A Fantastic company , individual, and concept for youth sports!!!
— Brandon E. Adult personal training client
Two months with Barry and I’m in the best shape I’ve been in years .. full stop.
I came in rusty and skeptical that I could actually move the needle in such a short window. Barry proved me wrong fast.
Every session has a purpose, the progressions are dialed in, and he reads the room .. pushing when I needed to be pushed and pulling back when form was about to break down.
Speed, strength, conditioning, mobility: it all got better, and it got better together.
He’s also a great coach to be around.
Encouraging without being soft / technical without being dry, and invested in whether I’m hitting my goals.
- Daniel Delong, Personal training client
Barry is awesome with the kids. Love how the drills translate into many sports and the competition he brings to his classes.
- S. Winningham
Ready to get started?
Contact us today to schedule your first session or to learn more about how Run 2 U can help you achieve your fitness goals.
Contact us
Serving Knoxville, Tennessee and surrounding areas.
Availability
Monday - Friday: 6:00 AM - 7:00 PM
Saturday: 8:00 AM - 1:00 PM
Sunday: Closed
Phone
(865) 221-5890
barry@run2ufitness.com